Anti Aging Tips for Adding Years to Your Life

Most of us take aging for granted.  When we’re young we think we’re practically indestructible. Eating all that fast food, smoking cigarettes, staying out late, and skipping workouts doesn’t seem to affect us (or so we think) and then all of a sudden one day we can’t recall where we left the keys, our vision starts to blur, and our hips starts to hurt…what’s going on?   We’re…

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